Breathwork is a powerful technique that helps people with everything from reducing anxiety and stress, to managing depression and even healing the effects of PTSD. It can also help with improving focus, boosting energy levels, strengthening the immune system and increasing lung capacity.

Finding the best breathwork training can be a challenge because there are many options available online. The best approach is to choose the course that is right for your goals and priorities. For example, NeuroDynamic offers a highly comprehensive program with world-class trainers and a strong emphasis on personal development. This may be a great choice for those who want to use breathwork to heal trauma, release addictions, and experience profound spiritual growth.

Best Breathwork Training Programs Available

RahQuel Star’s program is another great option for those who want to learn a combination of advanced breathwork techniques. It teaches both the practical aspects of becoming a breathwork facilitator and how to cultivate the high-frequency Gamma state of consciousness. It is especially beneficial for students who want to incorporate breathwork into their practice as a trauma healer.

Whether you are a yoga teacher, dancer, massage therapist, sports coach, psychotherapist, counselor, or other holistic health professional, breathwork is an excellent tool for unlocking human potential. These courses will give you the knowledge, skills and resources to take your students or clients through breathwork sessions. They will also provide you with the tools to use breathwork in your day-to-day life and become a leader in this empowering field.